Nutrition & Nutrition Programs in
Marlboro, Manalapan, Colts Neck, Holmdel, East Brunswick and surrounding areas!

 

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“About eighty percent of the food on shelves of supermarkets today didn’t exist 100 years ago.” – Dr. Larry McCleary

Proper nutrition is the central component in any healthy lifestyle, but how do you know where to start? With all the vanity diets out there, how do you know which ones promote optimal wellness? Wholetrition is here to help! Not only do we demystify whole nutrition and make it accessible for your everyday life, but we tailor our services to address your specific needs, health concerns and goals. Wholetrition is all about you — helping you and your family live healthy, stay active and be well.

Initial Consultation

All of my services require an initial consultation with our staff. This allows us to review any recent blood work* you’ve had done and assess your previous medical history so we can customize a wellness plan just for you.

CarrotsIn All Programs You Will Learn How to:

  • Feed your cells the right nutrients
  • Renew your metabolism
  • Improve digestion
  • Shed extra weight
  • Restore energy

 

Wholetrition in 12

Are you ready for the CHALLENGE? This program was designed to make nutrition and working out easy and fun. With group support it is easy to stay on track. Changing your lifestyle is not always simple, but with Wholetrition in 12 we educate you on how to become a healthier you!

Program Includes:

  • Low Glycemic Nutrition Plan
  • Delicious, Healthy Meal Ideas
  • Weekly Interval Training for All Levels
  • Unlimited Email/Phone Support
  • Weekly Educational Seminars/Group Meetings
  • Resource Materials and Informational Toolkit
  • One individual consultation session (Additional 1:1 coaching sessions available upon request)